Tuesday, April 7, 2009
Fish Empanada - video
Empanadillas de Pescado from Eugenio Monasterio on Vimeo.
One bell pepper
2 cloves garlic
handfull of fresh cilantro
handfull of fresh parsley
tablespoon tomato sauce
4 tilapia filets or other firm white fleshed fish
Store bought premade empanadilla wrappers (goya brand #10)
salt and pepper to taste
Sautee the first 7 ingredients in olive oil and season with salt and pepper.
in the same oil sautee the fish till cooked
combine with the vegetables and let cool
fill the empanada wrappers fold over and crimp on both sides with a fork
fry at 375 deg till golden brown
keep in a warm oven till ready to serve.